Time to Go Nuts for Nuts + 5 Other Fascinating Food Stories

A slew of new research suggests eating more nuts is not just good for your heart, but it's also good for your waistline.

We're on Apple News now! Be sure to follow us HERE! Going Nuts for Nuts Could Improve Your Health The Humble History of Pumpkin Pie     The history of how pumpkin pie became so popular is a story that smashes together medieval traditions, indigenous food from Africa and the Americas, and the most sought-after goods of ancient trade routes through Asia and the Middle East. See more Apple Cider Vinegar: Weight Loss 'Secret'? Even if we know the health claims sound too good to be true, it's tempting to try any weight loss regimen that's so cheap, all-natural and seemingly effortless. So what's the deal — can apple cider vinegar really help you lose weight? See More How Coconut Oil Went From Superfood to 'Pure Poison' Bananas Might Be the World's Perfect Workout Food Come and Get It! A Spicy Barbecue Quiz Barbecue season is year-round for true BBQ lovers. How is your sweet and savory knowledge of this great American pastime? Find out your BBQ IQ with this quiz. See More >>> Copyright © 2018 HowStuffWorks, All rights reserved. You are receiving this email because you opted in at our website howstuffworks.com Our mailing address is: HowStuffWorks 675 Ponce de Leon Drive NE Suite 4500 Atlanta, Ga 30308 Add us to your address book Want to change how you receive these promotional emails? You can update your preferences or unsubscribe from this list